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Theme- first touch- clean control- set the tone Players must get comfortable with the ball at their feet. Good players are very confident with the ball at their feet. |
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A.
Coever: 15 min.
Each move 5 min (1 min each foot, correct the move, one min each foot
again.
Beckanbauer: turn in opposite direction using outside of foot
Cruyff: fake shot and drag back ball in opposite direction.
Revalino: put one leg around the ball, plant and take the ball with
opposite
foot.
1. Low center of gravity
2. Quick touches
3. Must accelerate after turn/move
B. Receiving: 15 min.
Have each player jog 8 yards turn and sprint towards ball.
The ball is passed or thrown and the receiving player must control the
ball and
pass.
Along the ground/right foot left foot 1.5 min each
In the air to foot/chest/thigh
1. Must meet the ball at pace
2. No one touch-emphasize control- should be two touch
3. Get the ball away from the body
C. 2 v 2 keep away in 20 x 20 grid 20 min - rotate groups every 3
minutes
Create space by using the whole area
Keep the ball under pressure
Play directionally - stop the ball on line or create a 5 yard
area to
score in
D. Shooting:
2 Groups - One group by the goal post – other group 25 yards
away.
Group one plays a pass to the group by the goal whom receives the
ball
and lays it off.
Player should shoot from 15 yards out. Then switches group.
Alternate feet; put cones in the corners.
Limit touches, concentrate on pass and lay off
E. 4 v 4 to two goals - one team relaxes 40 x 40-grid 15 min
Limit the touches
Be comfortable on the ball
Make the ball do the work
F. 6 v 6 - open play 20 min
Let them play - don't commentate, rather at the 8 min mark bring
the
group in and reiterate:
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